Equine Explorations
EQUINE EXPLORATIONS™

"Trust only movement. Life happens at the level of events, not of words. Trust movement."- Alfred Adler

"Too many thinking. Put it all down. Only go straight; keep don't-know mind."  Korean Zen master Seung Sahnime

 

    Equine Explorations is a collaborative venture of equine-integrated psychotherapy and holistic life coaching, joining the expertise of a licensed psychotherapist and an equine specialist located in Tucson, Arizona.

    Equine-integrated therapy is an effective therapeutic approach that can serve as primary treatment or as an adjunct to a client's ongoing therapy. Regarded as experiential therapy, this modality allows clients to learn by doing, thereby providing the opportunity to put into practice some new ways of thinking. Equine-integrated psychotherapy can have a powerful impact on clients presenting a range of issues, including addiction and co-addiction, childhood sexual abuse, PTSD, grief & loss, anxiety & depression, low self-esteem, relationship difficulties.

    Equine-integrated coaching is an experiential coaching approach to guide clients in learning about themselves, developing tools and strategies for making good choices, facilitating new insights and awareness, developing problem-solving skills, communicating more effectively, and improving confidence. 

Equine-Integrated Psychotherapy

Clients who engage in this effective therapeutic approach are offered the opportunity to:
 

Equine-Integrated Coaching

Participants in experiential learning programs will be able to:
  • learn to regulate their nervous systems 
  • establish self-care
  • increase self-esteem
  • exercise assertiveness
  • maintain personal boundaries
  • create healthy relationships
 
  • challenge themselves physically and engage emotionally
  • move toward their fears
  • build self-confidence
  • gain personal insight
  • learn to manage life dilemmas & transitions